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Offensive Positions

POS Starter Second Third+
Quarterback G. Smith
Hip: Questionable for the start of Training Camp
Geno Smith
Hip: Questionable for the start of Training Camp
S. HowellSam Howell
Running Back K. Walker III
Seahawks' Kenneth Walker: Struggles in third season
Ankle: Questionable for the start of Training Camp
Kenneth Walker III
Seahawks' Kenneth Walker: Struggles in third season
Ankle: Questionable for the start of Training Camp
Z. CharbonnetZach Charbonnet
Wide Receiver D. MetcalfDK MetcalfJ. Smith-NjigbaJaxon Smith-Njigba
J. Darden
Seahawks' Jaelon Darden: Remains return specialist
Jaelon Darden
Seahawks' Jaelon Darden: Remains return specialist
Tight End N. FantNoah FantA. Barner
Seahawks' AJ Barner: Finds paydirt four times as rookie
AJ Barner
Seahawks' AJ Barner: Finds paydirt four times as rookie
P. Brown
Seahawks' Pharaoh Brown: Single-digit catches in 2024
Pharaoh Brown
Seahawks' Pharaoh Brown: Single-digit catches in 2024
B. Russell
Foot: Questionable for the start of Training Camp
Brady Russell
Foot: Questionable for the start of Training Camp
Left Tackle L. TomlinsonLaken Tomlinson
Center O. OluwatimiOlusegun OluwatimiJ. SundellJalen Sundell
Right Tackle A. Lucas
Abdomen: Questionable for the start of Training Camp
Abraham Lucas
Abdomen: Questionable for the start of Training Camp
S. LaumeaSataoa Laumea

Defensive Positions

POS Starter Second Third+
Left Defensive End J. ReedJarran ReedB. Murphy II
Back: Questionable for the start of Training Camp
Byron Murphy II
Back: Questionable for the start of Training Camp
Nose Tackle J. HankinsJohnathan HankinsC. Young
Knee: Questionable for the start of Training Camp
Cameron Young
Knee: Questionable for the start of Training Camp
Right Defensive End L. Williams
Seahawks' Leonard Williams: Hits double-digit sacks again
Leonard Williams
Seahawks' Leonard Williams: Hits double-digit sacks again
R. Robertson-HarrisRoy Robertson-Harris
Left Inside Linebacker T. Knight
Seahawks' Tyrice Knight: Impresses in second half
Tyrice Knight
Seahawks' Tyrice Knight: Impresses in second half
D. ThomasDrake Thomas
Right Inside Linebacker E. Jones
Seahawks' Ernest Jones: Hits 100 tackles again
Ernest Jones
Seahawks' Ernest Jones: Hits 100 tackles again
J. RossJosh Ross
Strongside Linebacker B. MafeBoye MafeD. JonesDre'Mont Jones
Weakside Linebacker D. HallDerick HallU. NwosuUchenna Nwosu
T. Gipson
Ankle: Questionable for the start of Training Camp
Trevis Gipson
Ankle: Questionable for the start of Training Camp
Right Cornerback T. Brown
Knee: Questionable for the start of Training Camp
Tre Brown
Knee: Questionable for the start of Training Camp
N. PritchettNehemiah Pritchett
Left Cornerback T. Woolen
Ribs: Questionable for the start of Training Camp
Tariq Woolen
Ribs: Questionable for the start of Training Camp
J. Jobe
Knee: Questionable for the start of Training Camp
Josh Jobe
Knee: Questionable for the start of Training Camp
Slot Cornerback D. Witherspoon
Seahawks' Devon Witherspoon: Reaches second straight Pro Bowl
Devon Witherspoon
Seahawks' Devon Witherspoon: Reaches second straight Pro Bowl
A. BurnsArtie Burns
Strong Safety C. Bryant
Seahawks' Coby Bryant: Impresses in new role
Coby Bryant
Seahawks' Coby Bryant: Impresses in new role
R. JenkinsRayshawn Jenkins
K. Wallace
Ankle: Questionable for the start of Training Camp
K'Von Wallace
Ankle: Questionable for the start of Training Camp
Free Safety J. Love
Seahawks' Julian Love: Hits 100-tackle mark again
Julian Love
Seahawks' Julian Love: Hits 100-tackle mark again
A. FinleyAJ Finley
J. Reed II
Quadriceps: Questionable for the start of Training Camp
Jerrick Reed II
Quadriceps: Questionable for the start of Training Camp

Special Teams Positions

POS Starter Second Third+
Punter M. DicksonMichael Dickson
Kicker J. MyersJason Myers
Long Snapper C. StollChris Stoll
Holder M. DicksonMichael Dickson
Punt Returner J. Darden
Seahawks' Jaelon Darden: Remains return specialist
Jaelon Darden
Seahawks' Jaelon Darden: Remains return specialist
Kick Returner K. McIntoshKenny McIntoshJ. Darden
Seahawks' Jaelon Darden: Remains return specialist
Jaelon Darden
Seahawks' Jaelon Darden: Remains return specialist